CD: Fit Food for Fellas

Three Simple Steps to Super Meals... Now on interactive CD

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View samples from CD:

Fit Food for Fellas sample

Fit Food for Fellas sample

Fit Food for Fellas sample

Fit Food for Fellas sample

Fit Food for Fellas sample

With most men spending more time with their laptops than looking at books and with so many now living - and eating - alone, celebrated Australian cookbook author, Virginia Hill has released her innovative and entertaining book, Fit Food For Fellas on CD ROM.

Virginia takes men beyond the BBQ, to create delicious meals in minutes. Most recipes require only three simple steps to prepare using the minimum of accessible ingredients.

A healthy cooking specialist, Virginia makes it easy for even the most stove-allergic bloke to whip up a delicious, nutritious meal using quality, fresh ingredients.

While the modern metro male is becoming more sophisticated when it comes to food, he’s also busier than ever before. Fit Food For Fellas will stretch his culinary boundaries with contemporary flavours and mix & match menus that are easy and really quick to prepare.  He need not fear if he suddenly has an unexpected visitor... he can impress with Asian Kofta Burgers and Cucumber Raita Refresher or Catch of the Day in less than twenty minutes.

For those who prefer conventional cooking to the microwave variety, most recipes in Fit Food For Fellas are presented in both formats, so you can take your pick.  Both conventional and microwave recipe versions also list the kitchen utensils you’ll need so you can be fully prepared before you start.

Not just another boring cookbook, Fit Food For Fellas is entertaining and informative. It’s laced with health tips, humorous quotes and anecdotes throughout, handy hints give the inside story on kitchen matters such as peeling garlic, adding herbs, tenderising schnitzels, storing dried foods and cooking with mushrooms and there are also “Fit Tips” to help any bloke maintain peak form without high stress.

Fit Food For Fellas covers the dietary needs of the whole day, starting with breakfast. From power boosters to heart starters, the recipes take into account the nutritional needs of an active man.  Then there are snacks and side dishes, traditional “boy’s grub” and impressive main dishes, as well as sweets ... all prepared in minutes.

Fit Food For Fellas is easy to navigate and for those who prefer to leave their laptop in the office, recipes are formatted on one page for easy printing.

With Christmas coming up, Fit Food For Fellas makes an ideal present for the bloke who’d like to improve his cooking skills... or the bloke you wish would cook a little more often!

Fit Food For Fellas combines traditional ‘boys grub’ with fast food favourites and contemporary flavours and includes:

... and more! ORDER NOW


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