Recipes
Preparation
Lightly oil 4 ramekins. Combine the milk, vanilla, and sugar in microwave safe jug.
Place the jug in the centre of the turn table and cook on High (100%) for 2 minutes.
Combine the water and gelatine in a small microwave safe jug and dissolve on High (100%) for 40 to 45 seconds.
Strain the milk and remove the vanilla bean. Add the gelatine and whisk. Add the yoghurt and whisk again.
Pour into prepared dishes and chill 4 to 5 hours until set. Serve with seasonal berries.
Energy: 370kl / 90 kcal
Fat: 0 g Carbohydrate: 14g
Fibre: 0
Panna Cotta
Ingredients
300 ml low fat milk
1 vanilla bean
1 tbs castor sugar
½ cup water
3 tsp gelatine
200 ml vanilla flavoured low fat yoghurt
Serves 4


