Recipes

Preparation

In a large heavy fry pan, heat oil over a medium heat for 2 minutes
Stir in garlic and red capsicum and cook for 1-2 minutes
Add chicken mince and sauté for 7 minutes stirring constantly
Stir in prunes and cook a further 2 minutes
Add celery and walnuts, combining evenly
Whisk together orange juice, soy sauce and vinegar
Pour over the chicken mixture and toss to coat
With a slotted spoon fill lettuce leaves, with chicken mixtureGarnish with spring onions and serve

Asian Style Lettuce Wraps with Chicken, nuts & Prunes

Serves 4 Preparation Time: 15 mins

Ingredients

2 tblsps oil
1 garlic clove, chopped
1/4 cup red capsicum, diced
500g chicken mince
1/4 cup pitted prunes, diced
3 sticks celery, thinly sliced
1/4 cup walnuts, chopped
1/3 cup orange juice
1 tblsp light soy sauce
1 tblsp white Balsamic Vinegar
Cos lettuce leaves
4 spring onions, trimmed and diagonally sliced

TIP: Water Chestnuts may be used in place of walnuts